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Somatic Yoga

  • 25 US dollars
  • Woodstock|McHenry County|Walworth County|DeKalb County|Boone County

Service Description

"The real voyage of discovery consists not in seeing new landscapes, but seeing with new eyes." ~ Marcel Proust  Especially this time of year, it's easy to feel overwhelmed by “busyness.” Our never ending to-do lists and demands of technology keep us always on and overstimulated. Come slow down with us as you put on a new lens for your body, mind and spirit to discover restoration through doing even less. In our gentle restorative yoga practice we will be moving slower with more restful and passive poses to help melt away muscle tension, create space in the body and be a supportive remedy or maybe even an antidote to chronic stress. Class is designed to guide us into deep mental & physical relaxation to restore balance in our being.

Upcoming Sessions

Cancellation Policy

To cancel, Please give at least 4 hours notice. Thank you!

Contact Details

  • Woodstock, IL, USA

  • McHenry County, IL, USA

  • Walworth County, WI, USA

  • DeKalb County, IL, USA

  • Boone County, IL, USA

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