top of page

What is Yoni or Vaginal steaming?

Yoni Steaming Herbs and Benefits to Improve Feminine Awareness Imagine how it feels like to be a woman. Menstruation, childbirth, and vaginal infections - these problems are nothing new to ladies. In fact, a survey revealed that 85 percent of women suffer menstrual cramps. About 40 percent reported having difficulties performing daily tasks. You may have heard tips and pieces of advice from different people about female self-care, but the struggles of womanhood remain. But have you heard about vaginal steams aka yoni steaming? If this procedure is something new to you, prepare to be stunned! Know about this ancient method of self-care and yoni steaming herbs and benefits to improve feminine awareness. Yoni steaming is also known as v-steaming, vaginal steaming, chai-yok, or bajo. It’s a gentle yet powerful self-care treatment for women. A woman usually wears a gown and sits or squats over a steaming bowl of water infused with herbs. The session lasts for about 20 minutes to an hour. This procedure has been practiced by women, mostly from Asia, Africa, and Central America ages ago. It’s believed to support the cleansing of a woman’s soul by connecting to her feminine center.