Fermented Garlic Honey 🍯
Fermented garlic and honey is a traditional natural remedy that has many health benefits, is easy to make, and can be a great addition to your natural medicine cabinet.
This simple mixture of honey and cloves of garlic can help:
✨boost/ support your immune system
✨aid digestion
✨support healthy blood pressure levels
✨help achieve or maintain healthy ✨cholesterol levels
✨fight cold and flu symptoms
✨aid is your body’s detoxification
Health Benefits Of Fermented Garlic And Honey-
Raw garlic and raw honey have been found to have a number of health benefits for both men and women, one of which is that it is an excellent immunity booster.
These two products have been used since ancient times and are great examples of traditional medicine.
Using a combination of honey and garlic is a great way to stay healthy during the winter season and can help:
🍯coughs
🍯colds
🍯skin infections
🍯asthma symptoms
🍯infections
🍯sore throats
🍯high blood pressure
🍯arthritis
And it isn’t just helpful if you’re feeling under the weather, it is also good for overall health too!
Ingredients
1 cup of fresh, whole garlic cloves (slightly bruised or crushed, not too much though!)
1 cup of raw honey
Dosage-
Children 1 & up- teaspoon of honey
Adults- Eat 3 fermented cloves if you are ill or fighting illness or 1 daily for prevention.
People with these issues should avoid this recipe. As with any natural remedy, it’s also a good idea to speak to your health care provider before adding it to your health routine if you:
🚫have an allergy to garlic or honey
🚫are taking blood thinners
🚫are on medication for HIV
🚫have diabetes
🚫babies under 1 year of age
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